Coaches

Co-founder / Field Events Coach Damon focuses principally on certain field events, particularly the javelin, and supports the assistant coaches with both the sprint and distance workouts. 

Assistant Coach Assistant Coach Caren ran sprints (100 and 200), jumps (long and triple) & the 4 x100 relay in her junior high & high school years, holding the county meet long jump record for over 9 years. A seasoned competitor, she also participated in several AAU regional meets & Hershey Track & Field state…

Assistant Coach / Sprinters Assistant Coach Omar ran sprints (100, 200, 400), the 4 x 100 and 4 x 400 relays in high school years for St. Jago HS in Jamaica. He was the Jamaican national HS champion in the 400m throughout his HS career. Coach Omar was the first athlete to win the national…

Assistant Coach / Field Events Assistant Coach Heather has eleven years experience as a Track and Field Athlete.  She first discovered her love of Track & Field in Middle School, where she was a sprinter and high jumper.  In High School, Coach Heather continued as a Varsity Sprinter and Long Jumper.  At the US Air Force Academy,…