Competitive Track and Field Club serving Northern Virginia

Invest in the VA House of Speed

VA House of Speed logo with no text

With guidance, opportunity and a strong team, there are no limits to what our House of Speed athletes can achieve. 

Fall 2026 Tryouts

In preparation for the 2026 XC & Indoor Track & Field Season

Register for Tryouts

WE WERE ON THE RADIO AND THE NEWSPAPER!!

We are proud of our athlete’s
accomplishments

72
All-American Medals

Multiple All-American athletes across Indoor and Outdoor Seasons in Sprints, Distance, and Field

Multi All-Americans!
competed against over 2500 athletes
during Indoor & Outdoor Seasons

15
National Champions

800m, 1500m, Long Jump
for 2026 Outdoor Season

800m, Long Jump for the 2025 Indoor Season

3000m for the 2023 & 2022 Indoor Seasons

91%
2026 AAU JO Qualifiers

Members of the team who qualified for the 2026 AAU Junior Olympics Championships in
Des Moines, Iowa

WHO WE ARE

Track & Field Club

VA House of Speed program was designed to offer exceptionally talented and committed athletes in our track & field program the ability to compete on a wider, national scale, particularly through the Amateur Athletic Union (AAU) Junior Olympics in ages 7 to 18 years old. 

Our program caters towards all available track distances and field events (including throwing events). The VA House of Speed goal is to give individualized instruction, maximize our student-athletes’ development, and provide opportunities for personal growth both on and off the track.

Learn more
AAU indoor event

Coaches

The VA House of Speed coaches all have collegiate Track & Field experience, and they have been coaching student-athletes for years prior to the formation of the club. Some of the coaches’ accomplishments include:

  • Athletes of University of Michigan, West Point, George Mason University & US Air Force Academy
  • Big-Ten All-American track athlete
  • Head Sprints & Field Event Coach at a local high school
  • National HS Champion in the 400m

WHAT WE DO

Strengthen Student-Athletes

Compete to win

Competitions require travel during the fall and spring seasons, culminating in the AAU Junior Olympics and Track & Field National Championships. 

CHECK US OUT ON INSTAGRAM AND FACEBOOK!!

LATEST NEWS

House of Speed – Team Updates

We are pleased to share the successful conclusion of our recent season at VA House of Speed. Our athletes have demonstrated remarkable dedication and progress, with approximately 91% qualifying for the AAU Junior Olympics in Des Moines, Iowa. Additionally, 90% of our participants achieved personal best performances in their respective events. We are also proud to report that two of our athletes have advanced to compete at the collegiate level in NCAA Division I track programs. Several team members have also been ranked in the top 10 nationally within their age groups for this summer. As we prepare for the upcoming fall season, we look forward to building on these accomplishments and supporting our athletes in reaching new heights. Thank you for your continued commitment and enthusiasm.