Competitive Track and Field Club serving Northern Virginia

1st place Finisher

No Limits

VA House of Speed logo with no text

With guidance, opportunity and a strong team, there are no limits to what our House of Speed athletes can achieve. 

Spring 2025 Tryouts

In preparation for the 2025 Outdoor Season

We are proud of our athletes’
accomplishments

44
All-American Medals

Multiple All-American athletes across Indoor and Outdoor Seasons in Sprints, Distance, and Field

Multi All-Americans!
competed against over 2500 athletes
during Indoor & Outdoor Seasons

9
National Champions

1500m for 2023 Outdoor Season

3000m for the 2023 & 2022 Indoor Season

Long Jump
for the 2023 Indoor Season

75%
2024 AAU JO Qualifiers

Members of the team who qualified for the 2024 AAU Junior Olympics Championships in North Carolina

WHO WE ARE

Track & Field Club

VA House of Speed program was designed to offer exceptionally talented and committed athletes in our track & field program the ability to compete on a wider, national scale, particularly through the Amateur Athletic Union (AAU) Junior Olympics in ages 7 to 18 years old. 

Our program caters towards all available track distances and field events (including throwing events). The VA House of Speed goal is to give individualized instruction, maximize our student-athletes’ development, and provide opportunities for personal growth both on and off the track.

Coaches

The VA House of Speed coaches all have collegiate Track & Field experience, and they have been coaching student-athletes for years prior to the formation of the club. Some of the coaches’ accomplishments include:

  • Athletes of University of Michigan, West Point, George Mason University & US Air Force Academy
  • Big-Ten All-American track athlete
  • Head Sprints & Field Event Coach at a local high school
  • National HS Champion in the 400m

WHAT WE DO

Strengthen Student-Athletes

Compete to win

Competitions require travel during the fall and spring seasons, culminating in the AAU Junior Olympics and Track & Field National Championships. 

Practice

The VA House of Speed builds our athletes physically, psychologically and socially. We practice 3-4 days each week depending on the season in various locations in northern Virginia, just south of Washington, DC.

Develop solid athletes

The VA House of Speed builds our athletes physically, psychologically and socially. Using athletics; we offer and teach student-athletes respect, responsibility and trust.

 

LATEST NEWS

House of Speed – Team Updates