Autumn
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New VA House of Speed website
Read more: New VA House of Speed websiteWelcome to the new Virginia House of Speed website! We hope your browsing geos well. However, with all new things, there may be a few quirks and broken links. Please shoot us an email if you find something we need to work on. <tanya(AT)vahouseofspeed.com> Thanks for your interest and support!
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Damon House
Read more: Damon HouseCo-founder / Field Events Coach Damon focuses principally on certain field events, particularly the javelin, and supports the assistant coaches with both the sprint and distance workouts.
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Caren Hergenroeder
Read more: Caren HergenroederAssistant Coach Assistant Coach Caren ran sprints (100 and 200), jumps (long and triple) & the 4 x100 relay in her junior high & high school years, holding the county meet long jump record for over 9 years. A seasoned competitor, she also participated in several AAU regional meets & Hershey Track & Field state…
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Omar Bailey
Read more: Omar BaileyAssistant Coach / Sprinters Assistant Coach Omar ran sprints (100, 200, 400), the 4 x 100 and 4 x 400 relays in high school years for St. Jago HS in Jamaica. He was the Jamaican national HS champion in the 400m throughout his HS career. Coach Omar was the first athlete to win the national…
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Heather Charecky
Read more: Heather ChareckyAssistant Coach / Field Events Assistant Coach Heather has eleven years experience as a Track and Field Athlete. She first discovered her love of Track & Field in Middle School, where she was a sprinter and high jumper. In High School, Coach Heather continued as a Varsity Sprinter and Long Jumper. At the US Air Force Academy,…
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Tanya House
Read more: Tanya HouseCo-founder / Head Coach Coach Tanya was both a head coach and assistant coach for k-8 athletes in the Springfield/South County Youth Rec Track Program from 2013 – 2023 She has over 11 years experience as a Track and Field athlete, initially running sprints (100-200) and participating in the long jump. Coach Tanya evolved to…
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New HoS Website
Read more: New HoS WebsiteThe House of Speed families and interested athletes can now find information online at out new website. Please reach out to us if you find an issue so we can repair it during these early launch days! It takes a village 😉
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Group of young Virginia track and field athletes heads to AAU Junior Olympics
Read more: Group of young Virginia track and field athletes heads to AAU Junior OlympicsVA House of Speed in the news! WTOP covered the initial season for VA House of Speed. “A group of young Virginia athletes has taken its talents to Texas to compete in this year’s Amateur Athletic Union Junior Olympics. The 11 athletes, ranging from kindergarten to 12th grade, are part of the first traveling track team…