Assistant Coach
Assistant Coach Caren ran sprints (100 and 200), jumps (long and triple) & the 4 x100 relay in her junior high & high school years, holding the county meet long jump record for over 9 years. A seasoned competitor, she also participated in several AAU regional meets & Hershey Track & Field state championships in her youth. In her college years, she continued to long jump and sprint at West Point for the D1 Army Track & Field team
She has been a House of Speed family member since its inception in 2021 & served as an Assistant Coach with SYC rec track from 2019 – 2023. Her love and passion for track & field runs deep and nothing makes her happier than motivating youth to reach their fullest potential, form lifelong fitness habits, and grow their technical skills. Coach Caren and her husband Matt have two children, Sydney (age 11) and Matthew (age 8), who love playing SYC soccer, running for the House of Speed and swimming with the Orange Hunt and Potomac Marlins swim teams.